Halifax Rugby Union
Club News
Mr Hill in the House on a Tuesday
Part 1 of the season definers!
Righto chaps, call to arms....
Wetherby away Saturday, the first of 8 games.
Fact (I think) if we win all 8 we get promoted!
With my limited maths 8 weeks = 16 massive training sessions over 13 weeks, too much to ask? I hope not.
The remaining training sessions have been structured and planned accordingly so if you can please make them, if not please have the courtesy to advise ;-)
Tuesday 24th Jan
7.00 - 7.20 - Warm up including contact (MW)
7.20 - 7.40 - contact situations, ruck and decision making(IC)
7.40 - 8.20 - conditioned game around contact area (SH)
8.20 - own skills, fitness, throwing in, kicking etc
Wetherby away Saturday, the first of 8 games.
Fact (I think) if we win all 8 we get promoted!
With my limited maths 8 weeks = 16 massive training sessions over 13 weeks, too much to ask? I hope not.
The remaining training sessions have been structured and planned accordingly so if you can please make them, if not please have the courtesy to advise ;-)
Tuesday 24th Jan
7.00 - 7.20 - Warm up including contact (MW)
7.20 - 7.40 - contact situations, ruck and decision making(IC)
7.40 - 8.20 - conditioned game around contact area (SH)
8.20 - own skills, fitness, throwing in, kicking etc
Have you seen these?
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